We are living in an extraordinary time in history. A time where an invisible enemy, the COVID-19 coronavirus has stopped the world in its tracks. Entire countries are currently in lock-down, and whole populations like here in Belgium are asked to stay at home to stop this virus from spreading any further. I don't know …
I Feel, Therefore I Am, The Affect Revolution. How to use feelings on purpose to motivate you, monitor and negotiate the future you want to evolve into. Can you feel the future? No, don’t be silly the future doesn’t exist yet, so how can you feel it? Feelings are, after all the mental experiences of …
Feelings versus Emotions Feelings, yes, let’s talk about our feelings and not about emotions for a change. Although they are closely linked with each other, there is from a neuroscientific point of view, a difference that is interesting when you want to evolve on purpose. Feelings are mental experiences of body states. In other words, …
Why is not the first question any more, but what is? I’m not sure if you’ve seen Simon Sinek’s TED talk “How great leaders inspire action.” Yes, the video with more than 40 million views about the golden circle or better known as the video on ‘Start with Why.’ In this video Simon Sinek explains …
Today, while making the most of the beautiful weather I was - and it shouldn't come as a surprise - contemplating about the very strange and confining situation we're living in. At the same time I was thinking of the sense this all had in a larger perspective of the concept I'm so much drawn …
It’s Friday morning, I'm sitting at my desk in my office at home. If this had been a regular Friday morning, I wouldn't be sitting here. No I would have left home on my bike hours ago and just like on any other regular weekday morning I would be at my osteopathy practice treating patients. …
